What We Offer
Exploration | Inspiration | Transformation
Forged By Nature
What We Offer
Are you feeling out of balance, in survival mode, or simply running on empty? Whether you’re facing stress, burnout, anxiety, or longing for a deeper connection, our transformative experiences are designed with you in mind.
Through Breath-work classes, 1-1 Coaching sessions (online or in person), Workshops, or Odyssey Slow Travel, we provide pathways for deep, lasting transformation – not quick fixes or superficial solutions. Rooted in the wisdom of Nature, our transformative experiences provide the opportunity to slow down, reset, realign and reconnect with your true authentic self and those around you.
Breathwork Classes
One-to-One Coaching
WHM Workshops
Odyssey Slow Travel
Breathwork Classes
Breath shapes how we feel – fast, shallow breathing keeps us in stress, while slow, deep breaths calm the mind, restore balance, and boost overall health. These one hour classes use techniques inspired by the Wim Hof Method to help you consciously influence your body and mind.
You will be guided by an experienced facilitator and learn how to use your breath as a practical tool to release tension, boost vitality and leave feeling grounded, renewed, and with greater mental clarity.
Benefits you may experience:
• Reduce stress and anxiety
• Improve focus and mental clarity
• Boost energy and vitality
• Support better sleep
• Strengthen the immune system
Open to ALL levels, come as you are and experience the benefits!
“Be fearlessly authentic. Bravely be YOU!”
One-To-One Coaching
Sometimes life asks us to pause, reflect and get a sense of direction. Whether you’re navigating grief, loss, a breakup, life transitions, or simply seeking a fresh start, I offer 1:1 coaching in a safe and understanding environment where you can explore your feelings, gain insight, and build a resilient, empowered mindset.
Sessions are 60 minutes, online or in-person. Together we will strengthen emotional and mental resilience, shift limiting patterns, address fears and blockages, and create practical tools to help you reconnect with yourself and move forward with clarity.
My approach is intuitive, yet grounded in experience. I listen and guide without judgement, and provide the support, and give practical tools needed for you to step out of your comfort zone.
Connect with me to book your private session.
“A healthy world is one where every person can fulfill its own being, the way nature meant it to be.”
Wim Hof – The Iceman
The Wim Hof Method Workshops
Join a one day workshop (4 – 6 hrs) with certified Wim Hof Method Instructor Jolanie, to get expert knowledge, personal
guidance, and immediate feedback. Jolanie completed her training in Poland and The Netherlands, and currently resides in Greyton, South Africa.
Whether you’re looking to improve mental or physical performance, relieve symptoms related to a health condition, or are just curious to find out what the WHM is all about, there’s something to be found for everyone. Connect with Jolanie to find out about her next workshop.
Odyssey Slow Travel
Odyssey Slow Travel focuses on self-drive slow travel across Southern Africa, for those who want to experience a destination on their own terms. Travel at your own pace, uncover hidden gems, and explore off-the-beaten-path locations that mainstream tourism often overlooks. Stay in carefully selected accommodations, experience authentic, locally sourced cuisine, and connect with communities in meaningful ways.
What makes it special is the focus on nature, wildlife, culture and authentic experiences. Wander secret trails, explore landscapes without crowds, visit undisturbed ancient sites at your own pace and discover local stories and traditions. Each journey is thoughtfully designed to leave lasting memories, offering moments that feel personal, immersive and truly one-of-a-kind.
By traveling at your own pace, you can:
Communicate directly with your host, no call centers.
Support local businesses.
Reduce stress and reconnect with a sense of balance and clarity.
Make mindful, conscious choices that benefit both you and the environment.
Create meaningful, lasting memories, rather than ticking off checklists.
“Look deep into Nature and you will understand everything better.”
Albert Einstein
Nature
Inspiration
Transformation
Connect
Drop us a line and stay in the loop or connect on Social Media.